Alexis McSweeney

Lead Instructor | Personal Trainer | Group Fitness Coach

Coaching Style: Functional Strength & Performance

Favorite Exercise: Double Kettlebell Deadlift

Instagram: @alexismcsweens

Spotify: Alexis McSweeney

Go-to Coffee Order: Iced Banana Latte

Outside of LIV: I love to walk my dog, Cinnamon or take her to the beach. Spend quality time with friends and family. Try new restaurants with my husband, and enjoy an ice cream cone with a sunset.

Favorite Quote: “life itself is a privilege, but to live life to the fullest is a choice.”