Michelle Garramone

Nutrition Coach | Personal Trainer

Coaching Style: Sustainable, Flexible, Evidence based 

Favorite Exercise: Dumbbell lateral raises, extra points for a triple drop set

Instagram: @coach_mish

Go-to Coffee Order: Iced non-fat latte one pump of coconut

Outside of LIV: dog mom and book lover

Favorite Quote: “Peace isn’t found in the stillness of circumstance, but in the stillness of self”