Chris Livingston

Co-Founder | Personal Trainer | Group Fitness Coach

Coaching Style: Functional Strength & Performance

Favorite Exercise: Lat Pulldown

Instagram: @c_livi22

Favorite Workout Playlist: Hip-Hop & Country

Go-to Coffee Order: Iced Sugar Cookie or Iced Caramel Latte

Outside of LIV: Spending time with family, tackling yard projects, and hanging out with friends

Favorite Quote: “It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.” — Rocky Balboa