Recover With LIV

Recover. Recharge. Perform.

Improve performance, support injury recovery, and invest in your overall health and wellness with a complete recovery experience designed to help you move better, recover faster, feel your best, and keep training for life.

1:1 Physical Therapy

Work one-on-one with a licensed physical therapist to reduce pain, improve movement, and build a personalized recovery plan based on your goals.

  • Physical Therapy

    Assess movement, identify imbalances, and build a hands-on treatment plan personalized to your goals and recovery needs.

  • Golf Performance (TPI)

    Take your game to the next level with a Titleist Performance Institute (TPI) Certified assessment designed to improve mobility, increase swing efficiency, and reduce injury risk.

  • Dry Needling

    Release muscle trigger points, reduce pain and inflammation, improve range of motion, and accelerate recovery between workouts and everyday activities.

  • Cupping

    Reduce muscle tightness and tension, improve mobility and range of motion, decrease discomfort in restricted areas, and support recovery from exercise and daily movement.

Book physical therapy

Availability:

Mondays: 12:00PM - 3:00PM
Thursdays: 9:00AM - 3:00pm

Contact and Book:

Tracy Malloch-Swiderski
Physical Therapist
814-449-2395
POReliefPT@gmail.com

Member Benefit:
10% off initial physical therapy evaluations, dry needling, and cupping services for LIV members and active class pack holders.

Hydrata Wellness Services at LIV

Support your recovery and overall wellness with IV therapy and wellness injections designed to help you feel and perform your best.

  • Vitamin Shots

    Available Options:

    • Amino Acids – Supports muscle recovery, endurance, and athletic performance.

    • B12 – Boosts energy, mental clarity, and metabolism.

    • NAD+ – Supports cellular energy production, cognitive function, and healthy aging.

    Additional options available upon request.

  • IV Infusions

    Available Options:

    • Recovery & Performance – Promotes faster recovery, enhances athletic performance, and helps reduce inflammation.

    • Hydrata Signature – Restores hydration, replenishes electrolytes, and supports overall wellness and recovery.

    Additional options available upon request.

Book Hydrata Wellness Services

Availability:

Sunday 1pm-5pm at LIV

Contact and Book:

508-648-8719

Member Benefit:
15% off Hydrata Wellness Services for LIV members and active class pack holders.